I'm growing wearly of the routines in place yet they work. Getting up early works, meditating before the day's thoughts consume my focus works, most of the time. Walking with Jen and scottie is a ritual unto itself and works too, although I feel i dominate the conversation too often. Yet with Lauren likely getting her license next week and being free to drive herself to school, i'll have some time opening up and i'm trying to consider options that don't involve extending working hours. I have managed to take calls on walks and that's working too. Yet I want to shake it up and mix it up a bit to keep focused and expanding too. Maybe reintroducing some podcasts? Audiobooks? I had a good work day today, met Marlin at Philz and had some good conversations resolving some conficts and concerns regarding recruiting efforts nand communications. I'm still 'drinking from a fire hose' but also recognize that the chaos can be contained with more focused execution on some key refinemnents and I will be taking that to task this weekend. Lauren made Bordelaise sauce for our Sous Vide Filet mignon dinner tonight. Tommy opened up about his resentment of me for having talked to Wendy about the bb-guns and although it didn't get resolved it wasn't for a lack of effort or willingness on my part. And I got to speak my mind about the absurdity and hypocricy of the grudge in the realm of all that really matters, including my love and concern for his well being. Now it's about what he wants to do with that and I'm focused on working on my own issues. David at work shared access to a Honolulu timeshare that's a total score. I'm so grateful and although it's in Honolulu, it's right at the harbor, low/no cost, and will make for a very easy flow when it comes to their diving endevors. Assuming we still go, which frankly depends on what his treatment of me is like in the coming days before the flight has to be finalized.
📊 seven-day averages: ⚖️ 159.5 lbs,❤️ 62 bpm, 👣 6524.1 steps, 🧘🏼16 min, 🛌 6h:1m