Friday, January 31, 2020

Getting up and walking feels great… once it's done. Getting up and out… bit more challenging. Thankfully, there's Lauren. Had a nice walk after dropping Tommy. Work calls, work tasks, etc. Ran Lauren's shirt by, dropped her at Alta Vista, went to see Tom B. to discuss some of the things going on that are problematic but not actionable. Meeting confirmed all my assumptions. Need to have ducks lined up in case needed. Hopefully not. Picked up Tommy, got his haircut, he wanted to stay at his moms for convenience and am board ride. Fine with me.
Gratitude: Scottie
Goal: Clean n Cook tomorrow.
Anticipation: Writing
Listened to CineFiles podcast.
Reading… still not committed to anything just yet.
Accomplishments: Meditation Walking Mindfulness Parenting

Thursday, January 30, 2020

Another pretty full day. 8am EngArch meeting went well, quickly showered right beforehand and then ran to a vet appointment. The dog's got some messed up teeth, as suspected. 20% overweight too. Setup a teeth cleaning and probably removal for Wednesday. Ran a burrito to Tommy at Alta Vista as they help with "Frozen Jr" play and will continue through Saturday. Quick showers and homework and such and nothing really noteworthy to capture. Oh, wait, made final loan payment on CRV. Own it outright. That's something!
Gratitude: Designing wine labels with a creative bend.
Goal: AM walk
Anticipation: Hoping work sprint wraps with 90% completion.
Listened to Cine-files on The Graduate and on Hitchcock – awesome podcast.
Accomplishments: Meditation Mindfulness Parenting

Moving Movies Forward While Taking Viewers Back




So…  I did it. I was so impressed that a day later, I went to see “1917” again. Doing so greatly expanded my appreciation of this movie. The first viewing was an inescapable and immersive edge-of-your-seat roller coaster ride of incredible scale, all taking place within two continuous blocks of time, and all from a single-camera point of view. The second viewing was specifically to allow me a chance to focus predominately on the act and art of film making. The sound, sets, action, costumes, stunning effects, and ‘single shot’ style of production required a second viewing to fully appreciate, if even recognize, how much is going on and what went into creating this as the experience it becomes.



Seeing this a second time allowed me to remove the ‘Tarantino’ element of tension, suspense and uncertainty from my viewing experience. This time, I consciously watched for the cuts. This time, I paid full attention to the fact that every magnitude of detail, in all of the scenery – war-torn countryside, abandoned mines, body strewn fields – was meticulously crafted and put in place in order to convey breathtaking realism. That alone is a phenomenal accomplish.



The strategic use of sound throughout was equally impressive. Few consider it when watching a movie, but the sounds within a film don’t just get picked up while filming, they are methodically considered and embedded in post-production in order to enhance the realism with overlapping background sounds, accentuating something as simple as climbing in mud through barbed wire, or escaping from the confines of a collapsing cave. A crew of talented people had to put all of that sound in place, after the fact.



The writing is spectacular. Watching it a second time gave me a chance to consider the screenplay, and all the various scenes and situations that came and went throughout a real-time single-shot film. The acting was particularly stunning as well. Not just that of the main characters, but all of the seemingly hundreds of extras, all likely playing various parts throughout the film. The acting and the interplay between the characters seemed richer the second time around. I gained a deeper appreciation for each character, small and large. I had time to enjoy the story in greater detail, and I got to dissect all of the nuances that went into creating this cinematic masterpiece as well.



Between the bookended opening and closing scenes of a soldier resting against a tree, eyes closed, beside a field…, we travel alongside them to witness their experience seemingly first hand. Every conscious moment of the series of events that transpire throughout an unimaginable journey is one we feel involved in.



This marks a new milestone in movie making. This kind of experience is going to catch on, and spread quickly. Single camera aspects throughout films will contribute to the next wave of cinematography and production. Virtual reality concepts are working their way into film. Going to the movies can take you through a true-to-live experience wherein the attendees are less passive viewers, and more like participants in the story.

Wednesday, January 29, 2020

I was tempted to work from a coffee shop today but having PM plans, I decided to stay home. Work was another good productive day – stayed focus on key tasks and knocked another batch of to-do's off. Lauren needed her "Crew" shirt for Frozen Jr so I ran it to her on short notice. Tommy called to say goodnight which was really nice, as it's not his usual routine to do so. I'd turned off screen time since it was a no-school day, turned it back on just now. Took Scottie w/us to Santana Row to return some Amazon stuff, got a good walk in, bath PM too.
Gratitude: The team I work with is awesome and sometimes we feel like family.
Goal: Balance work day with Vet visit for Scottie - Acadia – Teeth cleaning.
Anticipation: Next book… vetting some options.
Accomplishments: Meditation Mindfulness

Tuesday, January 28, 2020

One really big gain with daily journaling is recognizing just how valuable each day is. How many things happened that will become precious memories. Walking with your daughter a few morning a week being one of those things. I hate getting up and forcing myself out but it's always worth it in hindsight. I had the AM off, managed some personal tasks, got back online, maintained good strong engagement until 4.40 then took off early to see 1917 again. The AMC membership expires Sat so I'm optimizing the use. Seeing 1917 again was perhaps one of the best things I've done out of a love for the art of movie making. I'll blog about that elsewhere. Got home and Jen/I walked Dog and started watching SNATCH. Kids at moms. Missing them both. Will be nice to sleep in tomorrow though.
Gratitude: Opportunities to learn and improve.
Goal: Just a good night's sleep.
Anticipation: "Gentlemen" movie tomorrow
Watched 1917, Snatch.
Accomplishments: Meditation Walking Mindfulness Cleanup

Monday, January 27, 2020

Working more aggressively on decoupling from being the 'alarm' for the kids. Pressing on them taking responsibility for such things. Tommy didn't want to go to zero-period, PE, and given that he'd not participate due to the recent snowboard injury (not out of necessity at this point, he could) and I was a bit blindsided by it, and let it slide. Pissed me off though, so I started the day with a chip about his focus and engagement and how you can't force somebody to do anything even if you force them to show up. He'll learn from experience. To his credit though he kicked ass on getting Chem grade up and quickly too. Lauren pressed to take an am walk and I begrudgingly went along but was glad by the end that I did. I always am. Nice way to start the day and gives us 1:1 time we sendom have otherwise. Work was work, taking AM off tomorrow for some personal time/task and will resurface after lunch. Kids working Alta Vista school play tech side this week so time together in PM is reduced. Was pleasant though, and we spent some time watching, of all things, some youTube vid's on powerwashing and detailing cars. Inspirational stuff and oddly soothing too. Scottie snapped at Tommy, modestly and always, while I was hoping him (the dog not Tommy). I'm done letting it bug me. Kids know better at this point and now it's just an intelligence test for them to not risk getting nipped at. Dog's got a dr/dental appointment Thursday anyway and likely to lose some if my intuition and judge of teeth health is right. TBD.

Gratitude: Quality time with both kids.

Goal: Continue to assume the best, not the worst, as much as possible.

Anticipation: Considering seeing 1917 again tomorrow before passes expires. Solo trip if I go.

Accomplishments: Meditation Walking Mindfulness Parenting Cleanup

Sunday, January 26, 2020

Didn't sleep well due to having eaten/drank the wrong things. I know better beforehand and all too well after, but in the moment I just don't exercise the restraint and caution I should, and then I pay. It's pretty clear to me I have negative responses to breads and sugars. I have to make weight loss a far more prevalent and important focus than I have been. Tommy stayed at his mom's until around 5pm while I got Lauren a bit early and we went to LG. With Scottie. Misty morning, great walk, nice start to my day. We lingered at home until 1.30, then we saw 1917. It was, without holding back, definitely worthy of best picture and I can't see it not getting it. It was riveting and probably one on the most emotionally gripping and powerful, along with technically brilliant and stunning works of cinema I have ever seen. Dropped Lauren and took Tommy, Carl and Jimmy to Tommisushi. There I learned that my threshold for being around 3 teenage boys is about 30min max. We were together for 90. 'nuff said. Returned to wrap up the day watching some "making of" videos about 1917, and I might go see it again this week before my passes expires on 2/2.
Gratitude: Being spared the horror of war and/or loss of loved ones in such a fashion during my lifetime.
Goal: Heavy work engagement in the AM, heavy study and personal focus in the PM.
Anticipation: Lunch call tomorrow 1.30.
Watched 1917. Ready to start a new book tonight.. likely Angela's Ashes.
Accomplishments: Meditation Walking Mindfulness Parenting Cleanup

Saturday, January 25, 2020

Very low key day. Slept in, spent the majority of my day focused solely on some work related study… deep diving into some learning tools that will help me expand my knowledge, carving out time both today and tomorrow for this. Dinner at Mark and Lynns with Matt, Steve, Diana, Ron, Emile(?), Brent, Kim. Phenomenal meal, ate to much, but really loved the experience.
Gratitude: Coming home to a dog that missed us.
Goal: Continue study/work tomorrow - balance time with kids.
Accomplishments: Meditation Mindfulness

Friday, January 24, 2020

The work day was well paced and I am loking forward to next week and hopefully seeing some progress on exec initiatives under way. I donated blood at 11am, first time ever and yes I feel bad about that. Whole process was effortless but I got super dizzy afterwards. Twice. I had time and recovered but next time, no caffeine, and lots more water beforehand. Now I'm ready to support Lauren once she gets in! My hope/plan for Tommy to get some counseling related to his level of frustration of late is being thwarted by the fact that the insurance won't cover anything until 2020 deductibles are met. I can't take it on solo, so, it may have to wait. The whole insurances process is just as infuriating as the tax process. It's ridiculous to have all these mins, maxs, conditions, exceptions, in/out of network, they make it so damned complicated and there's no need for it to be so except… there's profit in confusion and complexity. This has put me in a really grumpy mood, and it'll never change as long as capitalism is king.
Gratitude: I'm glad I haven't thrown my computer out of frustration with insurance and taxes. ;-)
Goal: Serious heads-down all day study and research for some work related needs, until PM dinner plans.
Reading "It's Not About You" and it's hitting some nerves, good ones, regarding some of my own ideals.
Accomplishments: Meditation

Thursday, January 23, 2020

It's been a decent day. Nothing awful, stressing about some work issues, good AM dropping Tommy and later Lauren (who noted the 24/72 correlation at Panera this am). Got to remember to STOP playing alarm clock. Royal PITA. Decent work day too, another strong day, yesterday being an A and today being a B based primarily on a couple of intermittent distractions. Parent/Teacher meeting w/Chem teacher and Tommy to jump on some early 'attitude' concerns. Proud of him for showing and being as 'engaged' as he was but it's not easy for him. All in all I felt really positive about it. Dropped him at Pano and picked up Lauren walking en route too. Returned, worked through the early evening then watched a couple of documentaries on Typewriters. Enjoyable, not sure I'm a revert-convert and I did tinker with and enjoy using the one I got last night I'm not seeing it as a viable long term routine tool for what I want. All that said, though, there's something to be said for having no 'physical' access to writings that otherwise just pile up unread online. Good quote though, in defense of technology, was that the next generation doesn't want the prior generations 'ways', they want their own. I still think getting all my content into two printed volumes might be something the kids value down the road. Perhaps I'll find a way to blend photos and writing into a single 18th birthday book.
Gratitude: The smallest amount of whiskey, slowly sipped at for a couple of hours.
Goal: Multiple laps with the dog in the am.
Anticipation: Reading further, tonight, in about 20 min actually.
Watched "California Typewriter" and "Typewriters" Documentaries, the 1st of which was extremely well made, well shot, well paced and wove multiple captivating themes and storylines together nicely.
Reading "It's Not About You".
Accomplishments: Meditation Walking Mindfulness Parenting Cleanup

Listen to The Cine-Files on Apple Podcasts. https://podcasts.apple.com/us/podcast/the-cine-files/id1124549378

Period Space Space Return

1957 Royal Quiet Deluxe
I’ve spent the past 30 years decrying the use of a ‘double space’ thanks in full to Robin Williams. Not THAT Robin Williams, another Robin Williams. A Robin Williams who published a book titled “The Mac Is Not A Typewriter” at a point in my life when I was beginning to use them on a daily basis. The book was an epiphany. I learned about em dashes, ellipses, smart quotes and most importantly, the fact that double spacing was an obsolete and antiquated behavior. I’ve since called it out, consistently, usually with hushed tones and a sincere intent to help educate colleagues and friends who still do it, making it clear that nothing… and I mean nothing… betrays that you’re so old you learned to type on a typewriter, than double spacing after a period.

Wednesday, January 22, 2020

Early rise to get kids off to school. Tommy went willingly to PE even hough he had the written excuse to not participate. He's moving better but still healing. Lauren and I parked at the creek trail, ran into and briefly said hello to Ian and his long time friend, and we hit the trail hard. Aggressively fast-walking to get a full 2 mile walk under out belt. 1 mile out, 1 mile back. I was working up a sweat, and feeling the tendons stretching, which is greatly needed. The sedentary nature of my daily routine warrants these maintenance effort. It took about ~12min or so to get the the 1 mile mark and we returned at a brisk but reduced pace, still getting back just in time watch a possibly wounded (and far more dangerous) skunk walking slowly across the trail before us, and still making it to drop off with 4 minutes to spare. Walked the dog when I got home. I'd started my day with a personal plan and vocal proclamation to aggressively work with focus and determination, and I succeeded. I managed the team sprint planning discussions, Shepard'd numerous escalation, discussed, defended and promoted the team's performance in a sprint review, and disturbed a 1st draft of what I consider a well worded client-facing FAQ related to the hashing of client information, explaining how the methods in place ensure confidentiality while enabling us to find and suppress redundancy in our optin collections. Whew! I stayed engaged without distraction beyond a brief run at lunch of our camera to Tommy for his use at a friends PM basketball game. It felt great. I love a good focused workday. I got Tommy around 7.15pm. We ran by Pano to get his backpack. Lauren called and asked him to get her hockey gear from inside the house, due to him mom being away. Then, the highlight of my day, the follow up response and acquisition of a vintage typewriter that I have been seeking sporadically since failing to have the foresight to snag it the last time I came across it in a thrift store. I'll write about that elsewhere. Meanwhile, Lauren and Deegan were at Sharks Ice skating. I dropped her bag/gear to her and started writing in Stanleys. Of course like clockwork, the text from her came shortly after what I assume was her arrival time asking why the door was unlocked and why the lights were on. Because somehow it's my responsibly to manage. I replied with a brief informational response and returned to my writing. Retuned Deegan. Returned home. "Typed" for the 1st time in decades.
Gratitude: A daughter that wants me healthy.
Goal: Another aggressively produced work day.
Anticipation: Doing some more typing.
Accomplishments: Meditation Walking Mindfulness Parenting




Tuesday, January 21, 2020

Tommy stayed home and recouped quickly. The Aleve really seemed to help. I got in a mediation and worked until lunch when we got his gear from Carl's and I dropped him a Pano. There was another flurry of texts that just reminded me of how impossible it seems to be considered to have any value or perspective so I just returned to the baseline mandate of not engaging in it. I might have to become more aggressive about it, totally not my nature, but going with my nature to try and help or be kind backfires quickly. Really frustrating. Something for another day and another blog. On a more positive note, I was thrilled last night to have had Lindsey drop off the box of camera gear from my mom's house. I mean, Teary-eyed-happy. Photos I have scanned of my childhood, a massively dense collection through early teens, were all shot on this actual Yashica 35mm camera. And the medium format camera was my moms, which I used and learned on, including developing my own film and making my own enlargement. These are as much a part of my legacy youth as the wooden cat and dog, my father's pen, and a few other items I have or am still pursuing. Hint… one's really REALLY close to being acquired, and that too will bring more teary-eyed joy of reminiscence. I guess age does breed sentimentality. Dinner w/kids and Jen at Aqui's new location was decent but the place feels too small. Scottie's hopefully going to Eric G.'s clinic this week for teeth cleaning and inspection. I hope to know more tomorrow.
Gratitude: Being sentimental. It's genuine.
Goal: 2 mile walk w/Lauren tomorrow.
Anticipation: Catching up on writing that's appearing within reach to complete.
Continued Reading "It's Not About You"
Accomplishments: Meditation Mindfulness Parenting Cleanup

Monday, January 20, 2020

MLK day. Watching a great documentary right now and man, we are fucked up society. Still. The race differences still permerate our government and society as does the idea that violence solves anything. I didn't know this but MLK studied and followed Ghandi's example. I respect how outspoken he was about the need to face aggression with civil disobedience. But at great costs and decades later we (policy makers) seem to still have their heads up thair asses. But enough about that here. I got to spend the day focused on getting some lingering tasks done in throughout the moderately rainy day. I focused on and actually completed a long-delayed effort to transcribe an interview with my dad's 1st wife and sent to her via my half-sister Lisa for fact-checking before publishing with annotated photos. I'm really happy to have gotten that setup managed. Meanwhile, in parallel, Tommy called en route back from Tahoe saying he got banged up pretty bad and was in a great deal of pain. I didn't think there was a high risk of anything being 'broken' but opt'd to check via Urgent Care all the same. He's ok just dramatically banged up. Life lesson learned, hopefully.
Gratitude: Access to medical assistance in short notice and late in the evening of a holiday. And that nothing serious came of his injury of course.
Goal: Aggressively productive work day.
Anticipation: Lauren back Tues!
Watched "In Remembrance of MLK. Started reading "It's Not About You".
Accomplishments: Meditation Walking Mindfulness Parenting

Sunday, January 19, 2020


Yesterday's 6am alarm snafu was evaded. This time it was 7am. I hardly slept at all, too, so it was a real drag to have my phone go off. I don't know how it got set. Seems to be a pattern developing. Lauren/I had a great start at Panera, a mountain drive with her managing tunes, then I returned home to read, get a bit more sleep, and generally laze about. It was a pleasant option. Ended the PM with watching the playoff's at Fuelleman's, getting take out Chinese and watching "Chinatown". What a great movie, gets better with age, insight, exposure to the art of cinema, and the joy of sharing with people that appreciate such things. Scottie had a fun time with pseudo-sibling Bailey, as usual.


Gratitude: Free time, and learning to make that a constant priority.


Goal: Writing more


Anticipation: sleeping in without alarms going off, again.


Watched Chinatown , Read and finished (and loved) "Year of the Monkey"


Accomplishments: Meditation Mindfulness Parenting






Saturday, January 18, 2020


Really enjoyed the day. I'd anticipated a day sleeping in, however…. "Alexa" seemingly overheard me telling Jen last night that instead of using my phone as a bedside alarm I may just setup the echo device to wake me up at 6am. We were talking about reducing tech, I wasn't intending to set an alarm. But… I apparently did. I did manage to get back to sleep and then Lauren and I went to talk to Stanford Blood Clinic about donating. Her idea, love it, going to do so as well. We got answers to our questions, went to Boudin with the dog for a nice breakfast, and ended up going back to get Lauren doing her 1st donation. After about 1hr or so of waiting, though, they met with and assessed her and she was found to be, get this, 1lb too light. She's 1lb below minimum weight for her height to donate. So we went to Baskin Robbins. Seriously. After which we hung out at the house until 5, picked up Deegan, had a massive feed at Black Angus, and took off to take them to go roller skating. But the timing was dicey so we switched to Ice. Only to get there and find no public skating today. We returned to Matson, Jen/I walked the dog then we watched "Greta", a creepy thriller recommenced by Deegan. Tommy called from Tahoe to check in and he's having fun but sounded exhausted.


Gratitude: Getting to be a supporting cast member while my kids make memories with friends that will last their lifetime.


Goal: Send Marissa "Year of the Monkey"


Anticipation: Hanging out w/the Fuellemans : game, wine, Chinese food, and Chinatown.


Watched "Greta" , Read "Year of the Monkey"


Accomplishments: Meditation Mindfulness Parenting






Friday, January 17, 2020

Snow on the mountains this am. Tommy off to Tahoe with Eric and Carl. Lauren with us tonight through Sunday AM. Low key PM. 
Gratitude: I'm glad I don't live in heavy winter conditions. That would get old. Quickly.
Anticipation: Blood donations on the near horizon w/Lauren.
Watched Jesus Christ Superstar
Accomplishments: Meditation Mindfulness Parenting

Thursday, January 16, 2020

Rainy day. Jen worked from home so we could run a personal errand in SJ. Work was good. Made Clam Chowder, served Tommy his in a bread bowl, and it was awesome. So good we ran a double-serving to my mom. Lauren was at Roller Hockey for the evening. Picked her up from Pano.
Gratitude: Jen's willingness to go with almost anything as far as flow goes.
Goal: Close the sprint tomorrow with really clear remaining actions defined.
Anticipation: Hoping Marissa really connects with the book I sent her… Year of the Monkey"..
Listened to "Year of the Monkey".
Accomplishments: Meditation Parenting Cleanup

Wednesday, January 15, 2020

A good day. Got some work needs managed, responses sent, value added, etc. Lunch with BL at Boudin was great. So enjoy our conversations and debates, although we agreed more than disagreed. We're the grumbling old men in the old-people dining spot. Got the box spring picked up and wrote about that elsewhere. Proud of Tommy's work getting all grades at or above C+. Lauren's gotten the green light for DC so that's happening! Walked the dog, ran to bookstore with Jen. Another good evening. Another eventful day.

Gratitude: Civility and people that continue setting the bar high.

Goal: Be the example for others.

Anticipation: County clerk visit.

Accomplishments: Meditation Walking Mindfulness Parenting

Is It Still Available?






We had a box-spring that we no longer need. Just the box spring. No Mattress. So, I posted in on Craigslist, and in parallel, arranged for its pickup through the city at no charge. Just to increase my options in getting rid of it. Now, I did not want money for it, I simply wanted it to go to somebody that would need and use it, not resell it. “Laying” it forward, as it were. So I listed it with a price of $50. I then explained within the ad that it was really free, not $50, and how I wanted to avoid the ‘free stuff’ squatters that respond in droves within minutes of a post, frequently in broken and poorly typed sentences, flaky as hell when it comes to following through, and often inclined to initiate the email dialog with the same single sentence, over and over again…. “Is it still available?”








Typically, if it is a recent post and still up, one can assume it’s still available. But I understand that being the first question, just in case. That’s not what bugs me. It’s the absence of follow-on questions in the same message about how to proceed if it is, their contact info and availability… anything. Anything other than that one sole question. It’s a nit, I know, but it’s mine.





I received several inquires and as mentioned earlier, many were flaky as hell. Non responsive, no follow through, they just ask one question and then “went dark”. However, one of the replies started with “I have not heard back from you” which made me wonder if I had missed an email or perhaps they thought they’d already contacted me. Yet in this instance the guy was smart enough to include his phone number for me to call or text instead of sending a reply email that might not be getting through. Brilliant!





I texted him about it still being available and my whereabouts. He mentioned wanting to measure it on an iniital trip then return for it on a 2nd trip. I went and measured it and sent him the details, indicating subtly that queen size box springs are pretty standardized. He’d also indicated that he’d need to come with his son-in-law to get it because he was “old”.





I started to get a feeling about this guy. I started to mentally project somebody in their mid-late 70s, smart, polite, intelligent enough to compose well written emails and texts… and the reference to his son-in-law helped me feel good about it’s actually need and actual use. I felt compelled to ensure he realized it was just the bottom part, not a full bed set. Not in order to avoid wasting my time, but to avoid wasting his, out of concern he might have assumed otherwise. He indicated having purchased a mattress, but needing a box spring. And they came over.





He called when they arrived, gave his first and last name, and politely explained they had arrived a few minutes early and they were parked outside. He was talking like he’d talk to an old friend while they were just leaning back, looking the clouds and contemplating the meaning of life. Out of habit, I was a bit abrupt and interrupted him to say “OK I’ll be right out”. In hindsight I feel a bit rude having been so impulsively rushed as to not allow time for a more respectful exchange. It’s a subtle skill in short supply.





I came out of the yard as Gene was getting out of their SUV, a bit slowly, like I myself have moved on the rare occasion that I have messed up my back up and can’t move easily. He was about my statue, although a good 25lbs lighter, and in general he matched my expectation of an older gentlemen. His son came out too and I greeted them and said it was inside the courtyard. I joked that “it had never been slept on” as if it was some pristine new item… only to drop the punchline… “we always had a mattress on top of it”. They laughed and his laugh reminded me of my own, his facial responses even echo’ing like those of my father.





As we got the mattress, I helped put it on their roof, explaining the whole ‘free’ reasoning behind my post, how I really wanted to pass this along to somebody to use before having it in landfill or taken and sold for profit. The man stood beside me like an old friend, mentioned that ‘we’re all humans in need’ or something to that effect, and acknowledge the shared desire to ‘be there for others’ in these simple ways.





As I was leaving Gene stopped me, put his hand on my shoulder, and shared that he’d just lost his wife. He was in the process of changing out some of their furniture. His voice cracked ever, ever so slightly.., almost imperceptibly. I nodded empathetically, looked him in the eyes and said I was glad he was able to use it. They, proceeded to secure it to the roof and he said goodbye, calling  me “Brother.”





I’ll never see this man again. I spent only 3 or 4 min in his company, but he made a strong impression of me, like having met a kindred spirt. Of having had one of those rare and revered moments of not only human connection, but humane recognition. For all I know his loss has instilled or invigorated the awareness of our shared humanity. Maybe it’s based in religion. Maybe he doesn’t even realize he’s doing something significant in his own good natured ways. Who knows. But it certainly made me feel good about living consciously.





In a day and age where brevity is the norm, and where taking time to appreciate the good intentions of others is less compelling than the glow of a screen and news feeds. one can start to wonder where routine civility and the consideration of your fellow man went, or even “if it is still available”.





It is,

Tuesday, January 14, 2020

Tommy was up and out on time, and it's really interesting to step back and observe him. I love him dearly but he's 16 and pressing to get out on time is an…. art. This came up in dinner conversation w/my friends tonight and Jess, the most seasoned and knowledgeable of the crew, nailed it in it's simplest form… if it gets done, don't fuck with it. Paraphrasing. And with Tommy the am ritual of a nudge or two at most works wonders. I hope he feels save and secure when with me, from chaos and judgement. Because as much of a PITA as he can be to me I know who he is deep down and he's really a wonderful person. Anyway, dropped him at school, returned to a waiting Laurenation, who joined me for a bagel at Panera before traversing the maze of school-drop-traffic from a new vantage point. It was close, that's all I'm saying. Good work day, stay focused, had a good lunch call as planned (see calendar), and then GNO w/the guys.
Gratitude: the "Guys". In simple terms, you know those movies you watch where there is group of friends that have been so for decades,. dating back to whatever core foundational infrasctucture, be it military, college, or in our case, Apple in the 90s… and they've subsequently aged to the point that their kids, who you witnessed crack through the shell, begin to leave the nest… that's us. Marriages, divorce, career changes, children, parent deaths… we've shared it all.. and I honestly could not hope for better friends.
Goal: Keep writing, keep reading.
Anticipation: Following up on that lunch meeting.
Watched Our Planet , Read/Listened to The Year of the Monkey
Accomplishments: Meditation Walking Mindfulness Cleanup

Monday, January 13, 2020

Woke up 5 min before the alarm, on my own, something that always introduces internal conflict. Return to the sleep state or face the realities. I faced the realities and used the time for a morning meditation. I'm on a streak, daily, 10min am meditations, not broken yet. 15+ days and counting, I believe. It started before NYD so it's definitely 13 at a minimum. I woke with a sore throat, as did Tommy. The temp dropped in the house and the heater doesn't kick in until it detects the cracking sound of icicles having formed on my nostrils, so that might be a factor. I'll have to notch it up tonight. Tommy ate 2/3 of the breakfast sandwich en route to school, which left me wondering if he wasn't feeling well. At least it did until I returned home later to fine one of the 4 blueberry muffin's gone and it's wrapper in the car. So the boy doubled-down. He's 16. It's his nature. Lauren rode with us to school and we speed-walked the creek trail. 15min in, 15 out, and time to drop her at school. Speed walking is a generous term. It's relative to my sedentary state. And the 15min timer trigged 1 min away from the 2 mile mark. So we pressed on, at her insistence and my apathetic unwillingness to concede that the extreme minute would somehow position me too far from being able to return under my own power. But I did, and still got her to school before returning home, walking the dog, and getting into the workday. I went into RWC for staff and returned afterwards. The office is a ghost town any more. It's awkward. I completed the day, Tommy dropped and we made a Pollo Loco run, watched part of "Into the White" which was quite interesting. Lauren and Viktorija finished at the library at 8pm so I picked them up and suggested we do a Dodge Ridge trip Sat if all aligns. Tommy's considering going with Eric and Carl to Squaw and I can't blame him. I can only contribute so much, though, so he may have to face only skiing for some but not all of the days. It is what it is, and the fact that he can go and ski at all is pretty awesome. I don't think he gets that. I don't think most kids who have such privilege get it.

Gratitude: All the access I have to things that give me inspiration and insight. It's everywhere.

Watched 1/4 of "Into the White", listened to "Year of the Monkey"

Accomplishments: Meditation Walking Mindfulness Parenting Cleanup




Sunday, January 12, 2020

Kids here after 10am. I focused on continued thinning of stuff, dramatically whittling down the 'tech stash' of cables, cords and adaptors, while they did their own respect things. Jen took off to run errands of her own. Tommy did math homework. I took Lauren and Curtis to Aqui to drop them off for a lunch date and they hung out for several hours. Took Tommy to his game with Lauren and Deegan. Good game, a tie. Returned to have some pasta dinner and walk the dog. It was a nice weekend.
Gratitude: The time I have with my kids
Goal: Help Tommy tomorrow to have focused time to study for English example Tuesday.
Anticipation: AM Walk with Lauren after dropping Tommy, and making Clam Chowder.
Listened to "The Year of the Monkey"
Accomplishments: Meditation Mindfulness Parenting Cleanup

Saturday, January 11, 2020

Spent the morning helping my mom set up or reinstall software on her Mac to reduce bugs and issues. Had a good discussion about childhood, choices, challenges, and other words that start with "c" but escape me at the moment. Weeded out some of the DVDs and CDs for donation. Pulling together things I want to store or discard. Feels good to be doing so. Dinner at Gomez home with Lee's. Phenomenal hazelnut chocolate dessert that necessitated two servings.

Gratitude: adult conversations.

Anticipation: 1917

Accomplishments: Meditation Mindfulness

Friday, January 10, 2020

Dialed into meetings while getting tires rotated at Costco, which makes me more comfortable with potential dodge-ridge trips on the horizon. Also wrestled with but got the Verizon MiFi replacement coordinated. PITA process and still some work to be done getting the business accounts in better order. Rest of the workday was decent.

Gratitude: Being raised with Lenny Bruce records.

Goal: Get mom's computer issues resolved tomorrow.

Anticipation: Dinner tomorrow in RWC

Finished "A Man Called Ove". Watched "The Dying of Light".

Accomplishments: Meditation Mindfulness Cleanup

Thursday, January 09, 2020

Dropped Tommy solo after making Chirozo burrito for breakfast. Lauren next, no mountain drive due to rain, so, Panera instead. Good engArch and scrum meetings and reasonable workday. Found and went to buy an AppleWatch 3 only to find out moments after giving cash it's a Series 1. Back-peddled quickly. Felt stupid, my fault, very apologetic. Zipper on jacket pocket locked up with AirPods inside. Took about 5-10min of effort with pliers to get it opened, still don't understand what happened. Wrapped up a bit early to go see 3D version of "Skywalker" but it was unimpressive as far as visuals go, so left after about 45min max. Stunning full moon en route home. Enjoyed watching a documentary I found about the National Film Archives instead.

Gratitude: Cold night walking dog makes me grateful for having shelter.

Anticipation: Clearing clutter out of the house this weekend.

Watched: These Amazing Shadows , Read A Man Called One , Listened to: Reading the Silver Screen

Accomplishments: Meditation Mindfulness Cleanup

Wednesday, January 08, 2020

So many minor fleeting moments occur every day, and dissipate moments later, to be forgotten and/or replaced by the next fleeting moment. So each night as I try to reflect and recap the day, well, it's not a simple task. It requires remembering and sifting through those cluttered stacks of recollections. It's interesting too because I learned recently that my 81yr old mom journals daily and obsessively. I'm not talking about high level details but micro-details. And as I try to capture my own days, I hope and imagine doing so keeps the brain alive. But also that I don't feel compelled to live in too much of the 'micro' moments. In any case, the day started with dropping Tommy on time and with little/no struggle or attitude or defiance. Lauren came with us, we did a 2x mountain drive circle and I dropped her before heading home to engage in the morning meetings including the monthly "All Hands". The day and work progressed as is routine but I also had the Ikea/TaskRabbit appointment. "Emmet" came, spent 2hrs and assembled the platform storage bed. In parallel I did further triaging of the iPhone battery issues as well as reformatted Jen's work Mac's in order to help her get that managed. I cleared the mirror-closet doors out (to the garage) and the bedroom is so minimal and pristine it's simply invigorating. I could not be happier and Jen's happy too. Win-win. I picked up Tommy and was presented with the continued "boosted board" drama. I was told to take it and I let her know I wasn't going to assume the roll of the "consequence enforcer" when they were hers to enforce during her custody. I ended  up getting Tommy and the board remained there. We'll see what happens next. Took the kids to a quick dinner at Boston Market (their choice not mine) with Scottie along for the ride. Tommy was lamenting his frustrations and as he presented it, it sounded contentious but not like he was being unreasonable about the issues and expectations. He also said he told her he didn't fight with me because he respected me, which really felt rewarding to hear. I want him to respect her too, and feel bad that she seems so consistently 'devastated' and her life is consumed with unhappiness. It's so unnecessary and it's something that effects the kids deeply too. But there's also little I seem able to do including giving my input on how to manage Tommy better, which is met with accusations of my brainwashing him into hating her. Anyway, after dinner we went home, I drove Lauren back home briefly to feed the rabbit and also broach the "DC Trip" idea with her mom, who rightly wants to talk to the parents and understand the specifics before agreeing. That's not unreasonable. I'm hoping it works out for Lauren, that would be such a great growth and adventure opportunity.

Gratitude: I'm grateful my son respects me.

Goal: I hope to continue to model and act in the most positive and considerate ways I can with their mom. It's just hard 'in the moment' at times to not get frustrated.

Anticipation: Continuing the efforts to reduce clutter and get more open space in our home.

Read "A Man Called Ove'. Listened to LeBron James on Calm app

Accomplishments: Meditation Walking Mindfulness Parenting Cleanup



Tuesday, January 07, 2020

Early work day for routine EngArch meetings. Few showed but I setup reminders to ensure it's not miss again. Sprint planning ran for almost 2hrs. Meanwhile i triaged the issues w/the phone I bought for lauren including running it fully out of power and it sat at 1% for over 45 min betore dying. Fully recharged and battery still shows as 'service'. Seller, good guy from Alta Vista area w/son at Leigh in Tommy's class, said he'd take it back and get the battery replaced through Apple. Gonna do that. Found option 2 for lauren and got that instead.i'm telling them both this is the last investment I make in phones for them moving forward. It's all on them after this point so take care of them. Tommy can get a 6s or the cash towards something he finds on his own if he wants something 'nicer'. Next broken screen isn't my business, it's theirs. and damn, who's not hugely dependent on phones these days? At least next time Tommy throws his out of frustration he'll learn the cost of doing so 1st hand. Don't know where he gets that from. Ikea bed delivered, Jen/I setup the headboard w/Lauren's help. TaskRabbit guy comes tomorrow to build out the base and we'll be done.
Gratitude: walking. I like the morning and evening walks w/the dog. It's occasionally a pain but most of the time, a pleasant routine.
Goal: Sleep. I need sleep.
Anticipation: Chorizo n Eggs in the AM
Accomplishments: Meditation Walking

Monday, January 06, 2020

Went to CenturyLink to meet w/David and work on configurations and cables. Got a good deal done and got it done well. I really appreciate taking the time ot do something 'right', like aligning cables you're binding, for example, in a server rack. Took apart the cherry sleigh bed to make room for the forthcoming new frame. Posted it on CL for $100 but indicated in the ad it's really free, in an effort to avoid all the flakey strangers that only wanna resell free stuff. Room's all ready for the delivery tomorrow, and assembly Wednesday.
Gratitude: Working with somebody that's so easy to work with.
Goal: Stay on top of Jan projects and goals.
Read "A Man Called One", Listened to "Reading The Silver Screen"
Accomplishments: Meditation Mindfulness Cleanup

Sunday, January 05, 2020



This was a mixed day. It started off well but quickly digressed into an argument with Tommy and how he spoke to me. It's terribly disheartening and just hit a never. I work so hard to try and give him all the opportunities I can and being disrespected just breaks my sprit at times. This was one of those times. Jen said I should not act so upset. I said it was not an act. But I set it aside as I know from experience it's not an effective response. I dropped him and she/I/Valerie went to see Hamilton. I was stressed about time being enough for lunch but we just made it in time with a few min to spare. It was wonderful. It always is, and always touches me deeply on so many levels. It "speaks to me" in very emotional ways, from humor to pathos to reflections on life. We returned, I dropped Lauren and ended up getting looped into a drama with Tommy and Linda around the "Boosted Board" which resulted in my being held hostage while negotiations or keeping or taking played out. SO upsetting. And Tommy's attitude took me to a point of snapping and telling him point-blank to STFU and stop making things worse. It almost ruined my day but I spent the remained of the evening writing and reflecting on my father's birthday being today and watched one of his favorite movies. It was a good way to recover from a derailment.

Gratitude: Endurance

Goal: Help David w/Server setups in Sunnyvale tomorrow.

Anticipation: Some down time.

Watched "Fiddler on the Roof" and part of the documentary about it too.

Accomplishments: Meditation Parenting







To Life, To Life, L'chaim.

My father loved music, as do I. The soundtrack of my youth runs the gambit from Herb Albert to George Sheering to, most importantly for this post, musicals. The Music Man, who’s song “Trouble” was a routine presence in the repertoire with a capital “T”. Others include “The Sound of Music”, “A Funny Thing Happened on the Way to the Forum”, “West Side Story”, but nothing, absolutely nothing, holds a higher place in this catalog than “Fiddler on the Roof”.



My parents saw the original play on Broadway. They also saw “How to Succeed In Business” with Robert Morse, and several others. They saw some epic performances in an historical time for Broadway theater. The music of these plays was common place in our home, and even more importantly, on the road. When we traveled from California to Pennsylvania in a white station wagon, bouncing around the back without seatbelts and playing “road bingo” between stops at Stuckney’s for pecan logs, the 8-track player put forth numerous recordings to entertain us and them along the way. “Peter, Paul and Mommy” was the favorite of my brother and I while “Fiddler on the Roof” was my father’s recurring choice. Fiddler was played the most. The absolute most. It is an engrained core memory, laying the foundation for the movie to follow in 1971, and opening the door for me to the joy and enjoyment of musical theater across the board.



I have inherited and carried this passion forward, to this day. Literally on this day, January 05, 2020, when I took my daughter to see Hamilton. Again. Her 4th time, my 6th. On what would have been my father's 86th. Today would have been my father’s 86th birthday, had he not died 32 years ago at the relatively young age of 54.



As I sat in the 5th row of the mezzanine this afternoon watching this wonderful play with my daughter, my thoughts turned momentarily to him, this day, it’s significance and his enduring influence my life, even in his absence.



I took a moment during the play to solemnly reflect on my father, the legacy I carry forward, and the legacy I pass on, I felt a sense of comfort and connection to the past behind me, the present moment before me, and the future that lies ahead. And, as I write this, I’m watching Fiddler, sharing memories with my brother and reunited sister via text, recognizing how much of a testimonial and gesture of honor this moment and these ongoing measures are to my parents, as they are gifts to my children as well.



Tradition, Tradition. Tradition!

Saturday, January 04, 2020

I had a reasonably decent night's sleep, elusive as that tends to be. I'm experimenting with a few variations on assorted rituals, libations, ambient noises and other components. Sucks to need to do anything at all but there's enough factors at play that contribute to the situation and I have some plans for 2020 to make some changes that will hopefully result in improvements. Kids were with us last night and today. It was a pleasant day including a bit of 1:1 time with Lauren getting a bagel breakfast, time spent trying to help Tommy balance impulse over intention when trying to get his mom on the same page about his boosted board, and making a 2nd pass at trimming the dog (with a 3rd still needing to follow). While both were out and about with friends doing their own respective things, Jen and I shopped and she went on a focus food production run resulting in step, a chicken rice dish and phenomenal enchilada soup too. All packed up and stored for meals, kitchen cleaned and coffee setup for the AM.

Gratitude: Making the effort to set aside and better manage tech distractions is proving to be rewarding, which in turn, becomes motivation to continue doing so.

Anticipation: Hamilton matinee tomorrow.

Read "A Man Called Ove".

Accomplishments: Meditation Mindfulness Parenting Cleanup

Friday, January 03, 2020

Lauren got up at 5.15am and went Roller Blading with Deagan, returned around 8.45am. I dropped them around 10.10am and returned to work from home for the day. Later we gave Scottie a haircut and although we have some work to complete and room for improvement it went really well. There's drama brewing about the Boosted Board at Pano so it might stay with me until it's agreed otherwise. 
Gratitude: Being able to talk with my kids about most anything and feeling like I can be honest.
Goal: Finish "A Man Called Ove"
Anticipation: Clam Chowder
Read: "A Man Called Ove"
Accomplishments: Meditation Walking Mindfulness Parenting

Thursday, January 02, 2020

Dragged my ass outta bed earlier than I had to, because I'm trying to get earlier starts that allow me to get more experience out of my morning beside just scrambling to start working. I meditated for an extended time, I made coffee in a relaxing fashion and I had time to just 'be'. It was great. My work focus was good, got many tasks done and more to continue tomorrow. Got Tommy at 5, picked up Lauren from LG Library and we went to SF to get Tommy's Boosted Board. Some construction threw me and we ended up having to drive to Treasure Island and back. Not only did it not phase me, I saw it as an opportunity to see the skyline from there and it was spectacular. We lost 8 min… BFD. Stopped at Sizzler for dinner… I remember it being so much better quality in 'the old days'. Tommy rode his board a bit and commented on how risky it felt and he'd not do it at night…. good to hear. There was a text exchange w/their mom about it and instead of getting defensive or taking any of the bait I instead composed and sent what I thought was a well worded neutral response. It's good to have some time to think.
Gratitude: I appreciate that I'm making progress in many ways on things that are important for me to either continue, improve or change.
Goal: Another good work day tomorrow, on the patio like today, which is so refreshing.
Reading: A Man Called Ove
Accomplishments: Meditation Walking Mindfulness Parenting Cleanup

Wednesday, January 01, 2020

NYE with friends was fun. Woke with the slightest headache but not so much a hangover but a residual…. ok, the slightest of hangovers was accurate. Productive day: Car battery cable issues mitigated for the time being, weeding in the front w/scottie on leash, efforts reviving the Alienware without success but found out next steps to take. Installed and setup TurboTax for 2019 filing ASAP. Managed some work tasks including Amortization. Whittled down some ad-hoc tasks like writing Betty Z, investigating options for going to New Mexico in Jan (not gonna happen). Wachted a stunning movie. Reach a few chapters. Poised myself to my four key objectives for Jan. Primary tasks starts tomorrow. More as it develops. 
Gratitude: Blessed and cursed with continuing to care about the well being of people that don't care about my own.
Goal: Be aggressively productive tomorrow w/Work tasks and wrap up needs for the current sprint.
Anticipation: Seeing the kids tomorrow night (and fielding calls and requests from Tommy to come early)
Watched "Anthropocene" and found it intense and overwhelming. Reading "A Man Called Ove"
Accomplishments: Meditation Walking Mindfulness Parenting Cleanup