Highlight(s): A good meditation start. My morning walk with Lauren was good, as was it with Jen and Scottie before heading into a productive workday. I gave Marya a heads-up about my apprehensions, and she sees the rationale based on the year that lies ahead, which will be a rather eventful one, I expect. Austin returned to his home tonight after the family he lives with recovered from Covid. I also made strides in bug scrubs and Kanban board configurations, and weekly status foundational work. I am cutting this short and going to close up shop for the night and chill for a change.
Gratitude: The opportunity to smell lavender on my morning walks. It's incredible how such apowerful scent comes from so small a source.
Goal(s): Finish my forthcoming Tuesday presentation by Sunday.
Anticipation: 1:1 wine tasting date with Jen tomorrow.
Health: Weight: 159.8 (1d: -1.2, 7d avg: -0.03) | Steps: 5987 | Heart Rate: 59
Habits: Mediation Presence Gratitude Calm Action Friendship Family