Forced myself up. Glad I did. Good meditation time, I'd give it Seven out of Zen. Scottie walk, Lauren to/from Pano to walk the neighbor's dog, then into the work day. Good meeting w/Frakture and RP, TL. Felt like I was a key contributor to starting some improvements. Good sprint recap too, wherein I was able to show the increase in output that had previously been questioned. Lauren made another dinner; Ribeye with Classic French Bordelaise Sauce and creamed spinach. 8 out of 10 overall, room for improvement but damned good for a 1st try. Jen's starting her "process design" course tonight and it sounds awesome. I'm so impressed with her taking the time to leverage the ability to take such classes through work, for her growth. Tommy called earlier after having done his 100ft dive. I'm so happy for him. He's having a great time. Lauren and I wisited Linda. At one point she started crying. I know how scared she is and how upsetting this has been for her. I don't know how things are going to play out in the weeks ahead. I'm expecting she'll need a good deal of support from friends and family.
