Morning run was better, but about half way around, pulled a muscle in back of left thigh. Kept running and made it, but found it painful throughout the day/night. Work was ok, but got irritated in a meeting when eng team was being called out as a blocker. So fucking sick of that shit. Tired of defending our work. Small attendance at team lunch and it was fun but remainder of day was more frustration. Then I went to get kids and in hindsight I should have had them dropped. I was trying to be considerate. It blew apart and so did I. Remainder of the day was just miserable. Taking some time to just zone and watch a Woody Allen movie. Don't know what to expect for the weekend, I'm in no mood to do anything right now. Time will tell. Taking a break from running until Monday.
Listened to Apropos of Nothing.
Accomplishments: Meditation Running