Monday, January 21, 2019

Wonderful morning with the kids. Packed up for WaldenWest, Hiked "The Dish", Got lunch at "The Melt" in PA before dropping them off to start their week of camping. Blogged about it. I'm going to try to write less here if means I might write more elsewhere. I'm grateful to have enable my kids having this experience. I want to focus this week on the time I have for other needs or interests. I also must elevate stretching to a 3x/day routine - My back pain is "back" in full force, and it's excruciating.

Accomplishments: Movement Mindfulness Parenting Cleanup