Monday, January 28, 2019

Dropped Lauren on time, returned to meditate, stretch, and worked until traffic died down. Onsite meetings 11-3pm, relatively long for me, and a 60+min return trip. Traffic is awful around here. Tommy's staying at his mom's again, sounds like he's legit not feeling well. Hoping he 's better in the AM. I'll likely go work from Starbucks and check on him w/a call and offer to drop him at school. I'm grateful that I'm feeling at least 80% successful in the continued effort to be focused daily on the core key needs for 2019: restoring balance, not taking on too much, keeping the house/health/mind in order. I really did not need the ice cream though, but I didn't go too crazy either. ¯\_(ツ)_/¯. I want to insure I get a good 1+ mile walk in tomorrow.

Accomplishments: Meditation Mindfulness WorkFocus Parenting Cleanup