Monday, December 03, 2018

☹️ You're Moving Quite Slow, How Far Can We Go

Only Tommy stayed last night, both are with me tonight. Got him off to school and went straight into work. Karl rode alone. Listened to Podcasts. About 1hr into work my back started to seize up and was horrible for the rest of the day. A walk to the old building and then Nob Hill didn't help. Painful as hell. Heating pad, CBD, BenGay, nothing really helped. Just rode it out. Ate dinner at the table together and talked about winter break and snow ideas. TBD. They did dog training w/Lucky. I'd gotten more tweaks in negotiation emails and asked my attorney to step in and close this w/her attorney. I'm losing patience.



I am grateful for Jennifer. So grateful. I read an article last night that had the line "You'll find your kindred spirits. I can count the number of people who I think "get me" on one hand." and she is absolutely that to me. I'm stunned sometimes at how unconditionally accepted I am.



Clearly, this back issue needs attention and by attention I mean, effort. it's great to be going back into work but I need more than that. Daily walking. I'm whining about it daily, so maybe just fucking do it instead. That'll be a step in the right direction. Ha. Step. Get it?



It's supposed to rain tomorrow. Maybe i'll be lucky enough to get a walk in before it does but man, I do love a good storm.



Accomplishments: Movement Mindfulness WorkFocus Parenting Cleanup