Went into RWC office for meetings, drove up/back w/out any distractions, music, radio, audiobooks… nothing. Just space. It was refreshing. Found it good to be onsite but frustrating to feel micromanaged on recruiting tasks. Grrr. Focused on cleanup of the house. Wrestled further w/the “smart home” plug for the kettle and I’m doing one more test to isolate the root cause as the socket or the kettle itself. Sorta fun in a challenging way. Went to Savers briefly but it’s getting old. Watched some music and youtube documentaries. Listened to more “The Book”… it’s interesting.
Today was “Human Rights Day”. I’m so grateful that I’m a part of a collection of people who ‘want’ this sort of society, even in the face of opposition.
The back issues are reducing and the nightly stretching helps, as does movement, so the momentum needs to be continued and maintained.
Accomplishments: Meditation Stretching Mindfulness WorkFocus Cleanup
Today was “Human Rights Day”. I’m so grateful that I’m a part of a collection of people who ‘want’ this sort of society, even in the face of opposition.
The back issues are reducing and the nightly stretching helps, as does movement, so the momentum needs to be continued and maintained.
Accomplishments: Meditation Stretching Mindfulness WorkFocus Cleanup