Saturday, December 15, 2018

πŸ™‚ They Tried To Make Me Go To Rehab

HIGHLIGHTS: Kids were at Dodge Ridge, had a chance to sleep in before heading to Martin Ranch for a wonderful experience - wine pairing. John/Cheryl joined us. It was delicious and informative and inspirational as to 'plant based diet' options, too. Jon sent us home with incredible brittle to enjoy. Watched some Christmas Movies while doing assorted tasks.




GRATITUDE: My efforts to gain and maintain gratitude through mindfulness and the progress I feel I've made.




IMPROVE: Spend even less time with tech. I've reduced, but can even more.




ANTICIPATE: Honestly… a good solid sleep for a change.




ROUTINES: Meditation Stretching Mindfulness Cleanup