Taking an alternate route at 6.45am with Lauren worked great. But at 7.45am, not so much. Spent 20+ min trying to get Tommy to school. Argh. Lesson learned. Guys came over for Geek night.
Mediation was awesome, a really good 'track' on calm app about integrating mindfulness in your daily habits, and how REALLY HARD it is to not 'run with your thoughts'. Work was better, I got more traction on due diligence tasks. Tomorrow is day one of two onsite deep dives, and I'm hoping it goes well, but I'm reserving any optimism in order to be pragmatic instead. Same way I'm approaching today's midterm elections. And the latest back/forth re. the support agreement discussions.
I want to continue to 'let go' of 80% of the 'noise' in my daily routines and life. Being late for school, missing an email, getting it perfect for a tech discussion, they're all over-played and the end game relies not on each play, but on the overall sustained effort through the fails.
I am looking forward to tomorrow evening, having a 'catch your breath' evening before returning to more due diligence and having a full house again w/Jen and the kids all back Thursday night.
Accomplishments: Meditation WorkFocus Mindfulness
Mediation was awesome, a really good 'track' on calm app about integrating mindfulness in your daily habits, and how REALLY HARD it is to not 'run with your thoughts'. Work was better, I got more traction on due diligence tasks. Tomorrow is day one of two onsite deep dives, and I'm hoping it goes well, but I'm reserving any optimism in order to be pragmatic instead. Same way I'm approaching today's midterm elections. And the latest back/forth re. the support agreement discussions.
I want to continue to 'let go' of 80% of the 'noise' in my daily routines and life. Being late for school, missing an email, getting it perfect for a tech discussion, they're all over-played and the end game relies not on each play, but on the overall sustained effort through the fails.
I am looking forward to tomorrow evening, having a 'catch your breath' evening before returning to more due diligence and having a full house again w/Jen and the kids all back Thursday night.
Accomplishments: Meditation WorkFocus Mindfulness