Sunday, January 04, 2026


Highlights: Home-roasted coffee after a couple of mornings off-site. Discussed board positions and business with w/Pamela, and attended to some web/tech needs. Visited my mom and will again this week for an outing of some sort. Made yogurt for Jen's return, talked to Lauren, walked Lucky, exercised, and read.

Insights: The deliberate focus and consistent effort in the morning are making a positive impact. Starting the day by setting a grateful mindset is helping me 'walk the sto/zen talk'. I'm more present and aware of obstacles as opportunities. It takes a LOT of effort and constant awareness. Consistency is key. 

⚖️175(-0.8) ❤️63(60-111) πŸ‘£ 10,525/5.1mi (🧘‍♂️ πŸƒ‍♂️)