Insights: The deliberate focus and consistent effort in the morning are making a positive impact. Starting the day by setting a grateful mindset is helping me 'walk the sto/zen talk'. I'm more present and aware of obstacles as opportunities. It takes a LOT of effort and constant awareness. Consistency is key.
⚖️175(-0.8) ❤️63(60-111) π£ 10,525/5.1mi (π§♂️ π♂️)