Highlights: Messed up my back this weekend. Spent the night and all of the day in pain as spasms kept occurring and pushed exercise out a day to allow this to settle. Kicked off a 2-week focused daily meditation effort. I did ok but recognized a lot of distractions. Many self-inflicted. Made salmon & cream cheese egg bites. Not so great that I want them all to myself and not so bad that I'd be embarrassed to share, which I will when I head to Jikoji tomorrow, back permitting. Had to call Eagle Plumbing as the sink was backing up. Not all his doing, but Tommy's recent streak of steak frying and grease getting dumped was likely the final factor. Victor was actually working just two blocks away and was able to squeeze in a quick snaking during a waiting period. Sometimes things align like this.
⚖️182.8(0) ❤️61(54-109) 👣 6,505/2.9mi (🧘♂️)
