Highlights: Howes Your Coffee with Tommy joining, then Jen after her walk with Deann. Patio & firepit at home. Things are gonna cool down as we head into fall. The leaves are turning. Worked out at the Saratoga Y while the other is closed for updates. Weight loss has stalled but it's manageable and relatively routine. I'll kick it back Into gear tomorrow. Had a great long call catching up with Matt C. as we reflected on the past present and future. Life is short, getting shorter, and what we invest our energy in correlates far more with our sense of responsibility and influence.
🛏️ 6:31 AM ⚖️185.6(0/-11.7) 👣 15,429(7.1mi) 💪/🏃♂️91min ❤️61(59-123)
