Highlights: my "Daily Habits" are well aligned. Rising with intention and taking action on these routines has been working well for me. I dropped off the coffee to Matt B. 's house before getting my mom to her appointments. She is doing so well and that makes me grateful. I'm hoping she'll stay well into next year or maybe beyond. But it was a long day for her, with too much time between appointments spent sitting. I was distracted with my phone too much. I see myself starting to slip and not be as present as I should. I know I will eventually lose the opportunity. I dropped my car at Leigh to change and Tommy was able to activate it remotely so it was no cost. I am sure it will be cracked down on it for now it's a great opportunity to not take advantage of. The "medicare" seminar I attended did not tell me anything new but It did reveal a likely useful resource. My bike ride with Mark was good with one exception - going off a curb - It felt like it may cause some pain. I took a Gabapentin to hopefully reduce any issues and help me sleep. It was a great ride all the same. I want to get all these "Cats Tales" written and shared.
