Thursday, August 22, 2024

Highlights: A good morning! It started with meditation, readings and podcasts that put me in the moment, present and grateful. Life is good. So much so that my wandering mind wonders what possible hardship on my horizon would be so significant that I'd need all of this positive reinforcement to endure it. Today was a great one for writing, too. I am ramping that up as I get traction with the book. I have a 'backlog' building out! I also began my renewed focus on physical fitness. Morning exercises are underway again. I hope to prevent further degradation or at least prolong it. I walked to Aqui for GNO. Over 4 miles. It felt great, and I got through a few podcasts. It was a pleasant evening lingering at Aqui with friends. I am glad I went. Bois.