Highlights: The Caretaker Friday meeting on a Thursday. Doing the Hazmat drop & reStore shop (the Viking find needs follow-up) with Tommy and Mark. The Antipasta's Meatball sandwich (Original Joes lost their position). The realization that my recent arm pains are my herniated discs acting up, as feared, and forgotten. Oops. I took a low-key ride tonight to try a few ergonomic charges out while also accepting that aging as an immediate reason to revisit my daily physical conditioning. Now.
Insights: "This might be the wine talking, but I love this wine!" That's on a dishtowel in our kitchen and on my mind as I reflect on the past few days and my gut feelings about my focus on mindfulness and introspection. "This might be the mindfulness talking, but I love mindfulness." I love being aware of the moment, in the moment. Heartlifting and heartbreaking. I love knowing as it happens how incredible it is to experience all that is life in a single word and action: Living.