Morning Mindset: today's mindset is a little convoluted. I had a fantastic time with Jennifer and Wendy at Velma and Kelly's house last night. Walking there and back and enjoying the nice spring weather is so pleasant. But I drank too much. And every time I do, I regret it the next day. I have been limiting the amount of alcohol, but once I get a glass of wine in front of my hand, I only sometimes remember that I might regret the second or third. So I'm gonna remain conscious of this more aggressively as I really have some physical goals to work towards that the alcohol takes me away from. I'm excited that I'm picking up Lauren this morning; she will be down for a few days. We will see Grandma tonight, and Tommy will join us for dinner there. Otherwise, we'll just play it by ear and do what comes around.
Goals: Get out. Get movement. Get sun. Get happy!
Anticipation: Lauren's visit
Wants: More self-control
Anticipation: Lauren's visit
Wants: More self-control