Friday, December 22, 2023

Morning Mindset: Diluted & polluted. Had a fantastic time with "the geeks" last night but as has been known to happen, the wine caught up to me later. Back pain too. I skipped the am trip to Jikoji but sat Zazen with the pain and fog and resolved to take a break and recover from it all. Pain is fascinating. It's a massive challenge to balance mind and body when one or both are off kilter.
Goals: exitidy and BiG tasks.
Anticipation: lunch with Marlin. Filoli with Mary and Dom.
Wants: a detox :-)