My 3rd day in Boulder has been pretty inspirational. The focus of my day today was centered around "integration" - taking some of the insights and experiences of the prior day's sessions and trying to sift through and make sense of them with a fresh clean perspective. I had some issues sleeping and felt a residual fatigue that is apparently expected. But I pressed on after a wonderful breakfast at a local spot called "Tangerine". It was challenging but quite rewarding. I have pages of notes scribbled as I spent time trying to capture and further reflect on a pretty wide range of experiences. I honestly consider this perhaps the best of the two days, something I didn't really have time for the last visit. It gave me time and space to consider, well, time and space, along with my place and perspectives therein. The outcome was quite a surprise and like other aspects, seemingly far off base from my original assumptions while dead on target as to root concepts and areas I want to incorporate into my mindset going forward. I'll eventually write it all out but for now it's still an unfinished body of work – the writing as well as drawing any final conclusions. But, in a word, it was good. And I am good. I spent the majority of the day alone but took Eric to "Corks" for a wonderful dinner in gratitude. Stellar prime rib, good wine and great friendship. I have a lot to be grateful for. We all do. More on that elsewhere.