Tuesday, October 31, 2023

Mindset: Aspirational Intentions - making conscious efforts to regain, retain and maintain a healthy am routine. Things are always in flux so the nature of such might warrant flexibility, but I do well with a focused morning routine that includes meditation and contemplative gratitude that I get to wake up again at all. The cold mornings make the warmth of the bedding all the more appealing, yet once up, my mind engages enough to make that return feel like a distraction from what fuels the best of days : sunrise, introspection, reflection, planning, and simply getting into the moment with a sense of wonder over whatever joy, pain, angst, frustration lies waiting in the hours ahead.
Goals: Pants for Boulder. Plants for The yard. Birth certificates. Outline for weekend intentions and further work on seminar content.
Anticipation: Getting things done.
Wants: Follow through.