Mindset: late but better than never. Mindset was continued anxiousness. I've been "off" for a few days while I recognize it as being more in old habits. Daily practices of reflection and introspection do really set the stage for each day. A few days off pattern is like missing workouts. Not following patterns can become habit forming in an off itself.
Goals: stay positive.
Anticipation: Leavenworth tomorrow
Wants: to maintain my focus on this trip re healthy actions habits and intentions.
