Mindset: Curious. I found myself feeling discouraged with my weight loss progress this am, and fell into that hole with a sense of futility and frustration. What I know from experience is that it takes a full aggressive conscious ongoing effort and discipline to succeed. What doesn't? Like I am choosing to do with my pursuit of a new career option, I have to reduce the distractions and maintain my focus and awareness.
Goals: Follow up on options outside of Cobra for EDD qualification. Use my new working hours breakdown to focus on BIGS progress and the outline for my 1D workshop plans.
Anticipation: Ending the day on track and successful with my work/diet/consciousness efforts.
5 Wants: Physical health, constant awareness of my good fortune, comfort with what I can control vs what simply is, to write and post daily on what is now going to be 'stozentao', and to stay balanced in action without overload and dilution.
