Mindset: feeling calm and positive today. Subdued but directed.
Goals: yard work tacking problematic weed situation and return to jikoji tasks.
Anticipation: seeing what comes my way as nothing to be upset about and taking mindful action that is "right".
Gratitudes: my ability to achieve results is manifesting in gradual return to my target weight and improvement with the piano work. It's all about alignment of intention and action.
