Frosted Dandilion
Walked with Lauren at a speed pace, enough to trigger my Apple Watch to record it as exercise and not a 'walk'. Good work day, very engaged and dynamic day filled with sudden turns and demands to adapt. The team dynamic is great. I'm still working on relinquishing leadership to Richard. My confidence in my role and contribution is high. Tempo wants to talk further and i have some decisions to make soon. Tommy headed to Tahoe for a ski outing. Basin dinner was good but not as good as the geek outing. The menu changed and I was disappointed. The 2012 Ridge Zin was excellent, though. Picked up Lauren, stopped at Crumbl to try their cookies. Good but too much icing and too undercooked IMO. Looking forward to sleeping in and the plans with Lauren and Jen for the day, including Alice's and Pano and HomeDepot.
Health: Weight: 158 (-2) 7d avg: 159.175 (-0.26) | Steps: 7562 | Heart Rate: 66
Actions: Mediation Presence Gratitude Calm Action Friendship Family
Actions: Mediation Presence Gratitude Calm Action Friendship Family