Sunday, November 07, 2021



Today was another day filled with a range of noteworthy moments from start to finish. Roughly. Daylight Savings Time was 'a thing' this morning. I had a few non-smart clocks to update last night, which I did before bed. The "Sunrise" alarm is worth having for the 6 am 'gradual' waking cycle and routine. All went well, and I used the time to get some meditations in and then to jump back into the "Four Thousands Weeks" book. I'm enjoying it. It's a good reality check on time management programs and our habits, delusions, and compulsions. Lauren and I visited her mom, and her reasonably 'improved' responsiveness continues. However, when we jumped in the car in the am to head over, we quickly realized it had been 'modestly' ransacked. I guess I mistakenly left it unlocked on a bad night. Somebody entered it, stole about $6 in coins for meters, my prescription RayBans, and my Rotten Robbie gas card. It was weird and, although it's intensely upsetting to me that we have this in our society, I didn't get all bent out of shape. Tommy showed consideration in driving his car to reduce noise, which I appreciated. We went to Panorama to get Mark's input on our remodel ideas, and I locked in the refinance with Chase, which was a huge step. I knocked off several routines "To Do" tasks at Matson, and we went to Stanley's for dinner before watching Tommy's game. We left early to get Lauren to work, but he was improving, and they ended up winning 9-2. I saw and talked to Rebeca and Jim at the game. It's still awkward talking about Linda to people who knew her, knew us, and likely have had me portrayed poorly. After dropping Lauren, we walked the dogs. I took a much-needed shower, shaved, and spent the rest of the evening gathering all of the necessary supporting documents for the loan process.  Oh, and today I learned that you can and should "freeze" your credit ratings and reports with the big three bureaus to prevent fraud risks. Fascinating.
Habits & Routines: Mediation Presence Gratitude Calm Action Friendship Family Exercise Weight↔︎