Scottie woke me. Early. And seemed hell bent on getting outside. As has been the case in the past I assumed a need to go to the bathroom so I took him out front nad gave him the opportunity. He was still frantic. I took him for an early walk. He pooped but remained frantic and we headed home. He woudn't eat either. And was nudging and needy. I had to go, though, to my dentist appointment so I left him with Jen. The dentist was good. I was surprised to see plaque as I thought I'd been doing a much better job. I have some follow up work to remove and replace some old fillings. Doing so before EOY for insurance reasons. Returned home briefly before heading to Pano for the zoom interview with the author of "Choosing to Die" through the BIG course. It was inspiring. I think my experiences throughout 2021 would make a good story. Worked at Pano through staff meeting and returned to Matson for the remainder of the work day. Tommy's game at 6.15 was brutal. 11-1 loss. They had 2x the players in rotation and his team just got worn down. I'm glad we went. I got testy with him at home though because he wanted to argue the noise level of his car, the capabilities of an AUX setting, the offensiveness of his sweatshirt, etc. And Lauren too got me frustrated over pretending that something might not be an issue needing medical review. These two dismiss my guidance and experience. Wonder where they learned that from? Sent Kathy info about the refinance and title change, hoping that goes smoothly as I'm taking steps to keep it simple and reasonable. Wrote back to Jack's email. My friend with recent health issues is heading to rehab. There's a lot to track lately and i feel bad that I'm not as on top of all i should be on top of. Or 'want to' be, that is.
Habits & Routines: Presence Gratitude Action Friendship Family Exercise Weight↓
