Sleep rated ~7 out of 10, better than it has been. Workday was even paced. Bought and ran groceries to my mom over lunch. Empanadas dinner w/Jen, watched some Better Call Saul. Virtual GNO w/geeks was a welcome visit and it was good to see my friends.
Gratitude: Having friends that watch out for me.
Goal: Increase focus and time in meditation.
Anticipation: Continuing running.
Watched Better Call Saul, Listened to Apropos of Nothing.
Accomplishments: Meditation Running/Walking Mindfulness Cleanup
