Managed to get up and going for the day, which was good. I still need to be better about maintaining a routine including more than wearing PJs o shorts. It does make a difference. Work day was decent. It was fun to show the virtual background pics from around the office in a meeting. I'll do so tomorrow but likely will be in RWC anyway for monthly review at 11am. Jen's been in a funk. Tried to help but no success. Trying instead to do what she does w/me which is leave me alone. Got tense for awhile. Not something common so not making it a big deal but it does hit on some triggers. As does getting texts tonight from Linda about toilets overflowing at Pano and subsequently Tommy calling saying she's screaming and freaking him out over it. Yeah, it's gross and if you can't manage a snake or a bladder solution to fix it as I did, routinely and successfully every time I had to manage it, calling a plumber is your next option and just what she's doing. I made it clear I'm not agreeing to anything other than auger or snake based mail clearing so the blockages subside. Whatever else might be needed, if needed at all, are not emergencies and can be considered after the overflowing issue is resolved. This sucks and I would be bothered and grossed out too but I'd be more proactive, I think, in both prevention and reaction and finding ways to manage it via google searches and YouTube videos and such. SO much info out there. No need to call me into this.
Gratitude: Meditation track record. Small efforts make increasing improvements over time.
Goal: Maintain composure if (when) she tries to suck me into the drama at Pano. I fucking wanna sell the place and be done, already.
Anticipation: RWC time tomorrow.
Accomplishments: Meditation Walking Mindfulness Cleanup
