Didn't sleep as well as I'd hoped. May try some other approaches tonight, like some tea. Ran the block again, in different shoes and on the pavement, and had a harder time than yeterday. Could be for any number of reasons, but either way I made it and will do so again tomorrow. It's wild to realize how sedentary I've become… I used to run 5 miles several times a week, after work, and loved doing so. Working back into this at any level is a challenge. Work was good, ran and got green posterboard for a green screen effect and it worked out great. Even showed myself in Randy's home office which was hilarious. Grabbed some groceries at lunch just so I don't have to mess with the Fri/Sat/Sun crowds, it's so much easier. Got food for the kids being with us tomorrow, very glad to have this schedule, it's so much easier to manage working.
Gratitude: The schedule
Goal: Wrap up some open items for work
Anticipation: Doing "lunch" in zoom from the patio if all goes well
Watched Better Call Saul, Listened to Apropos of Nothing
Accomplishments: Meditation Running Mindfulness
