Tommy'd stayed last night, Lauren dropped off and Jen took the left over potatoes from last night and whipped up an awesome breakfast. I had a hard night, gerd and stomach issues. The meal did a number on me. It's embarrassing to admit but i'm whining about it daily while doing nothing to address it. Weight is the core problem. It has to come down. Met Martin at Philz, it'd been 6+ months or so, and it was great to reconnect. Tommy got dropped at Pano to go hang with friends and work on vids. Lauren/Jen played Rummikub, I got work tasks done but not the time critical task I needed done for a personal meeitng tomorrow so I'll likely nudge that meeting out. Oh, took Lauren and Scottie to run off leash when rain had subsided. Met Matt B w/kids at "A Taste of China" for chinese food. Really wanting to support small business. Returned to Matson, played more Rummikub, had a great time, and hoping to establish and maintain a routine going forward.
Gratitude: Consiously valuing the present moments and how the past led me to it.
Goal:Keep my head on straight during the weeks ahead.
Anticipation: Tomorrow am call, some business changes on the horizon.
Accomplishments: Meditation Walking Mindfulness Parenting
