Highlight(s): Kids slept late, I didn't realize how late until too late. Tried to coordinate a custody change time shift and issues and accusations followed. I did my usual best trying to convey coping skills and positive attitudes to the kids. In parallel I sent an email about consequences for further negative comments and blaming texts. Kids dropped before 9.10am. Tackled a backlog of tasks including moving printer to new network (PITA), direct ethernet initial time-machine backup to 4TB Time Capsule is under way (complete with terminal tweak to un-throttle background tasks), mowed and edged and made room for mower in garage too. Grocery shopped w/Jen and she made a slew of stuff for the week ahead. Grateful to have heard a comment/tangent on Cine-Files "The 3rd Man Part @" that resonated deeply re the last 6 years of efforts trying to squeeze blood from a turnip. More on that elsewhere. Got a 2.5mile walk in w/Jen and Scottie in Campbell, been awhile. He got a bath tonight too. Played around w/high CBD oils in an effort to test effectiveness on my neck/arm pain but not sure it's effective yet.
Goal: Focused hit-list of task for work tomorrow – tackle like I tackled the tasks today.
Anticipation: GNO
Accomplishments: Walking Mindfulness Parenting Cleanup