Tuesday, August 06, 2019

Highlight(s): PM PTO. AM call w/insart about refactoring, retention, and more. Shared news w/RP about losing Alexander due to hands being tied about refactoring. Frustrating. Got Lauren early and got her phone battery repaired. Grabbed Andale, picked up Tommy, returned to get Lauren's phone w/Jen and Scottie along for the ride/walk. Pleasant evening. Missed out on Lab126 opportunity. Bummed but keeping eye on prize.

Gratitude: Great kids

Goal: Stick to aggressive weight loss plan. It's a huge factor in my battle with depression.

Anticipation: Time helping my mom out

Watched/Read/Listened To: Calm "Rethinking Depression" and Dixie Chicks VH1 Storytellers

Accomplishments: Meditation Walking Mindfulness Parenting