Temps hit 100 today. DAMNED hot. Took the dog to Starbucks to get coffee. Tried leaving him tied up while getting refill and he joined me in line. Wriggled out of harness somehow. Decent work-day. Stayed inside at home. Walked dog later and ran back/forth in yard too w/his burst of energy.
Gratitude: Having A/C.
Goal: Make more aggressive progress on weight loss
Anticipation: Onsite meeting tomorrow. Not all anticipation is good, though.
Watched/Read/Listened To: The Untethered Soul.
Accomplishments: Walking Mindfulness Cleanup
