A long but eventful day, in mostly positive ways. Early rise and a spur-of-the-moment run to Starbucks w/the dog. Kids were late due to Tommy's shower timing but once they arrived we took the dog to the dog park and hung out until 12, at which point we took Tommy to Monterey for Free Dive Certification classes while we got some lunch, beach-time with the dog, and coffee. A good Taqueria after and a return home to help Lauren with a play project and some pickup/prep for the next day.
Gratitude: I love my kids character - both of them are good people - I'm proud of them both
Goal: Weight's getting to be an increasing issue, literally, and I need to use this week to reverse a bad pattern.
Anticipation: Talking tomorrow w/exec's about putting RO on OPS tasks.
Accomplishments: Walking Mindfulness Parenting
