WFH day and a few issue to juggle. Had to push back on 'too many cooks' trying to get into our kitchen and just ask that we be allowed to resolve without interference. Picked up a shelf/stand for patio TV on lunch break. Pissed away a kidney stone for the 1st time AFAIK. Really amazed to be honest. The experience was sureal. It wasn't painful, but I felt it pass and thought WTF was that!? Stunned, but the recent pain/issues for the past week start to make sense now. I'd been trying to get into a urologist but didn't in time. Medical processes are an insulting joke. But that's all "passed" now. I hope. I'm really grateful I didn't endure the pain family and friends have had w/these sort of issues, it could have been a lot worse to go though. I'll take a momentary sensation and surprise over a week of agonizing pain any day. Tomorrow is a big exec/board meeting in RWC and I'm anxious about the discussions and pensive about how much I'll say or not say about my own perspectives. Will being direct result in cutting myself off at the knees? Made a Costco run w/Jen and watch SNL. Moving tribute by Adam Sandler for Chris Farley. Another reminder of mortality. Looking forward to getting the physical copy of "BiG". Oh, and Lauren reached out last night wanting to get the CALM app. I love the idea that she might find some inroad to mediation and reflection therein. I got her setup today w/my access so she can start exploring.
Accomplishments: Meditation Mindfulness Cleanup
