Highlight(s): Decent work-day, good AM meeting. Good AM with both kids. Skipped GNO and maybe I should have gone, had a day+ worth of demands an irritations building up to a crescendo. I lost my cool but also regained it reasonably well. Spread thin and pushed is a trigger but I did my best to not snap completely. Still, slammed some shit around searching through garage for something and that's not who I want to be.
Gratitude: I'm glad I'm learning to breath and balance but I could start sooner.
Goal: One decent night's sleep.
Anticipation: RWC onsite tomorrow should be great. Excited. Really love having the team all together each week.
Watched/Read/Listened To: Watched and LOVED "In Defense of Food". Will watch again. SO informative.
Accomplishments: Meditation Stretching Cleanup
