Thursday, January 24, 2019

WFH day. Engagement was OK but still room for improvement. Ran lunch errands to drop recycling, get some home supplies at Target, and worked from Crema for awhile too. Finally got into Art Boutiki and got some nostalgic buttons. They do music there and I might want to check out upcoming events. Fasted until 6. Made a breakfast Strada for forthcoming mornings. I'm grateful that I know and like to cook, and it's fun to do so and contribute to the house food options. Kids return from Walden tomorrow and i'll likely drop by after work. Steve/Diana/Matt/Lyn to come by tomorrow for some nosh/grazing. Should be fun. Back issues returned in the latter 1/2 of the day. hoping i'll get a decent sleep I need it.

Accomplishments: Meditation Stretching Mindfulness Cleanup