Friday, December 21, 2018

πŸ™‚ Jingle Bell Time Is A Swell Time 

HIGHLIGHTS: Great stay in SF, worked there for the AM and home for the PM. Kids with me for the night and we're going to Dodge Ridge early tomorrow.



GRATITUDE: I'm doing well with my diet, lost a few pounds, and that's inspirational.



IMPROVE: Kids come to me w/irritation as a baseline and it's hard to handle. But when i think about it, i get it, and I want to help by not responding.



ANTICIPATE: A low key drive and relaxing day at DR.



ROUTINES: Mindfulness WorkFocus Parenting