Kidless morning = sleeping a bit late. Worked a meditation in, worked until traffic lightened up, and I went to RWC to be onsite for the afternoon. Decent work day. Got a nice walk in. Headed out around 5.30pm. "Karl Poole" was on hand and got me past a cop on a motorcycle in the left side shoulder, looking into each car going by. We passed without a second glance. Karl's awesome. I spent the evening working through a stack of papers to file/trash/act on and whittled them all down including vote-by-mail ballot completion. Felt great to work through a backlog of items. I'd offered to pickup Lauren if Linda was late at dog training intro and I was told to go get her but then told 1/2 of the way that she'd be able to get her after all, so turned around. Tommy called all proud about all the homework he'd done. He said next semester he wanted to see just how smart he is. I said he's likely going to be surprise because I think he's smarter than he realizes. I love his focus and motivation. After getting home I had time after to clean kitchen, put away laundry i'd started earlier, and review some blog post ideas.
I'm doing well w/the majority of my daily rituals but i'm falling a bit behind on the 'move' and 'read' categories. I think both need more effort/attention. Moving is as simple as a 30min walk at work or during lunch. Reading is something I want to physically sit and focus on, but earlier in the evening, as the 'bedtime' efforts result in falling asleep.
I am looking forward to hopefully attending Lauren's "Haunted House" tomorrow in between the time I drop Tommy at Scouts and subsequently pick him back up.
I'm doing well w/the majority of my daily rituals but i'm falling a bit behind on the 'move' and 'read' categories. I think both need more effort/attention. Moving is as simple as a 30min walk at work or during lunch. Reading is something I want to physically sit and focus on, but earlier in the evening, as the 'bedtime' efforts result in falling asleep.
I am looking forward to hopefully attending Lauren's "Haunted House" tomorrow in between the time I drop Tommy at Scouts and subsequently pick him back up.